{"id":4841,"date":"2025-06-10T13:52:44","date_gmt":"2025-06-10T12:52:44","guid":{"rendered":"http:\/\/itineraires.sudvelo.com\/miles\/2025\/06\/10\/casa-nostra\/"},"modified":"2025-06-10T13:52:44","modified_gmt":"2025-06-10T12:52:44","slug":"casa-nostra","status":"publish","type":"post","link":"https:\/\/itineraires.sudvelo.com\/miles\/2025\/06\/10\/casa-nostra\/","title":{"rendered":"Casa nostra"},"content":{"rendered":"\n<p>Hier \u00e0 Riomaggiore, comme beaucoup, on cherchait la fra\u00eecheur dans une baignade idyllique tout \u00e0 l&rsquo;aplomb des maisons multicolores de ce d\u00e9cor de carte postale. Non loin de nous, un homme identifi\u00e9 comme Japonais s&rsquo;isolait sur des rochers \u00e0 l&rsquo;abri des regards pour enfiler son short de bain. Sa femme assise sur les escaliers consultait avec fr\u00e9n\u00e9sie les nombreuses photos de son smartphone, quand son mari revint, ensanglant\u00e9 et tremp\u00e9, une rivi\u00e8re de sang coulant de son nez sur son tee shirt blanc. Il avait une bosse au fond et le genou r\u00e2p\u00e9. Sa femme, non sans \u00e9motions librement exprim\u00e9es, lui portait secours avec des mouchoirs. Les personnes lui proposant de l&rsquo;aide se voyaient remercier mais l&rsquo;homme allong\u00e9 sur le dos, la t\u00eate en arri\u00e8re ne souhaitait pas \u00eatre secouru. Il \u00e9tait pourtant dans un sale \u00e9tat.<\/p>\n\n\n\n<p>En m\u00eame temps du haut d&rsquo;un rocher surplombant la mer d&rsquo;une presque dizaine de m\u00e8tres, certains se jetaient sans le moindre soucis de saignement de nez ou de genoux explos\u00e9. C&rsquo;\u00e9tait \u00e9trange de voir le sort choisir une innocente victime qui mettait son maillot au lieu de s&rsquo;abattre sur ceux qui prenaient tant de risques, dans ce petit p\u00e9rim\u00e8tre. Parfois le sort est aveugle&#8230;<\/p>\n\n\n\n<p>Sur le quai le sang du Monsieur Japonais \u00e9tait lessiv\u00e9 par les vagues de ceux qui se jetaient des 10m.<\/p>\n\n\n\n<p>Ce matin on l&rsquo;a jou\u00e9e fine : au lieu des 30km de montagnes russes qui nous attendaient au d\u00e9part de Levanto, on a pris le tunnel&#8230; dans le train&#8230; direction La Spezia. Le parcours a donc \u00e9t\u00e9 raccourci de 30km et quelques centaines de m\u00e8tres de d+ et nous sommes arriv\u00e9s \u00e0 Casa Nostra dans la petite ville de Camaiore un peu avant les grosses chaleurs.<\/p>\n\n\n\n<p>L&rsquo;\u00e9tape passait au pied des montagnes des marbres de Carare mais un voile nuageux ou poussi\u00e9reux ou autre nous a emp\u00each\u00e9 de bien les distinguer.<\/p>\n\n\n\n<p>Le long de cette c\u00f4te qui va au del\u00e0 de Pise, ce ne sont que des plages priv\u00e9es qui s&rsquo;encha\u00eenent et la pister cyclable est top, mais tr\u00e8s monotone&#8230; on avait le vent de dos, \u00e7a nous a permis de r\u00e9cup\u00e9rer des escaliers d&rsquo;hier !<\/p>\n\n\n\n<p>Bin giorno<\/p>\n\n\n\n<p>Nous filons \u00e0 la gelateria \ud83d\ude42 <\/p>\n\n\n\n<figure class=\"wp-block-image size-large\"><img data-recalc-dims=\"1\" loading=\"lazy\" decoding=\"async\" width=\"610\" height=\"343\" data-attachment-id=\"4836\" 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src=\"https:\/\/i0.wp.com\/itineraires.sudvelo.com\/miles\/wp-content\/uploads\/2025\/06\/20250610_0711386852466093851739978.jpg?resize=576%2C1024\" alt=\"\" class=\"wp-image-4840\" srcset=\"https:\/\/i0.wp.com\/itineraires.sudvelo.com\/miles\/wp-content\/uploads\/2025\/06\/20250610_0711386852466093851739978.jpg?resize=576%2C1024&amp;ssl=1 576w, https:\/\/i0.wp.com\/itineraires.sudvelo.com\/miles\/wp-content\/uploads\/2025\/06\/20250610_0711386852466093851739978.jpg?resize=169%2C300&amp;ssl=1 169w, https:\/\/i0.wp.com\/itineraires.sudvelo.com\/miles\/wp-content\/uploads\/2025\/06\/20250610_0711386852466093851739978.jpg?resize=768%2C1365&amp;ssl=1 768w, https:\/\/i0.wp.com\/itineraires.sudvelo.com\/miles\/wp-content\/uploads\/2025\/06\/20250610_0711386852466093851739978.jpg?resize=864%2C1536&amp;ssl=1 864w, https:\/\/i0.wp.com\/itineraires.sudvelo.com\/miles\/wp-content\/uploads\/2025\/06\/20250610_0711386852466093851739978.jpg?w=1134&amp;ssl=1 1134w\" sizes=\"(max-width: 576px) 100vw, 576px\" \/><\/figure>\n\n\n\n<figure class=\"wp-block-image\"><img data-recalc-dims=\"1\" loading=\"lazy\" decoding=\"async\" width=\"576\" height=\"1024\" data-attachment-id=\"4838\" data-permalink=\"https:\/\/itineraires.sudvelo.com\/miles\/2025\/06\/10\/casa-nostra\/20250610_0711411657501022504063597\/\" data-orig-file=\"https:\/\/i0.wp.com\/itineraires.sudvelo.com\/miles\/wp-content\/uploads\/2025\/06\/20250610_0711411657501022504063597.jpg?fit=1134%2C2016&amp;ssl=1\" data-orig-size=\"1134,2016\" data-comments-opened=\"1\" data-image-meta=\"{&quot;aperture&quot;:&quot;1.8&quot;,&quot;credit&quot;:&quot;&quot;,&quot;camera&quot;:&quot;SM-G991U1&quot;,&quot;caption&quot;:&quot;&quot;,&quot;created_timestamp&quot;:&quot;1749539501&quot;,&quot;copyright&quot;:&quot;&quot;,&quot;focal_length&quot;:&quot;5.4&quot;,&quot;iso&quot;:&quot;40&quot;,&quot;shutter_speed&quot;:&quot;0.0044052863436123&quot;,&quot;title&quot;:&quot;&quot;,&quot;orientation&quot;:&quot;1&quot;}\" data-image-title=\"20250610_0711411657501022504063597\" data-image-description=\"\" data-image-caption=\"\" data-medium-file=\"https:\/\/i0.wp.com\/itineraires.sudvelo.com\/miles\/wp-content\/uploads\/2025\/06\/20250610_0711411657501022504063597.jpg?fit=169%2C300&amp;ssl=1\" data-large-file=\"https:\/\/i0.wp.com\/itineraires.sudvelo.com\/miles\/wp-content\/uploads\/2025\/06\/20250610_0711411657501022504063597.jpg?fit=576%2C1024&amp;ssl=1\" tabindex=\"0\" role=\"button\" src=\"https:\/\/i0.wp.com\/itineraires.sudvelo.com\/miles\/wp-content\/uploads\/2025\/06\/20250610_0711411657501022504063597.jpg?resize=576%2C1024\" alt=\"\" class=\"wp-image-4838\" srcset=\"https:\/\/i0.wp.com\/itineraires.sudvelo.com\/miles\/wp-content\/uploads\/2025\/06\/20250610_0711411657501022504063597.jpg?resize=576%2C1024&amp;ssl=1 576w, https:\/\/i0.wp.com\/itineraires.sudvelo.com\/miles\/wp-content\/uploads\/2025\/06\/20250610_0711411657501022504063597.jpg?resize=169%2C300&amp;ssl=1 169w, 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data-comments-opened=\"1\" data-image-meta=\"{&quot;aperture&quot;:&quot;1.8&quot;,&quot;credit&quot;:&quot;&quot;,&quot;camera&quot;:&quot;SM-G991U1&quot;,&quot;caption&quot;:&quot;&quot;,&quot;created_timestamp&quot;:&quot;1749540736&quot;,&quot;copyright&quot;:&quot;&quot;,&quot;focal_length&quot;:&quot;5.4&quot;,&quot;iso&quot;:&quot;160&quot;,&quot;shutter_speed&quot;:&quot;0.02&quot;,&quot;title&quot;:&quot;&quot;,&quot;orientation&quot;:&quot;1&quot;}\" data-image-title=\"20250610_0732161377588767413482205\" data-image-description=\"\" data-image-caption=\"\" data-medium-file=\"https:\/\/i0.wp.com\/itineraires.sudvelo.com\/miles\/wp-content\/uploads\/2025\/06\/20250610_0732161377588767413482205.jpg?fit=300%2C169&amp;ssl=1\" data-large-file=\"https:\/\/i0.wp.com\/itineraires.sudvelo.com\/miles\/wp-content\/uploads\/2025\/06\/20250610_0732161377588767413482205.jpg?fit=610%2C343&amp;ssl=1\" tabindex=\"0\" role=\"button\" 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Non loin de nous, un homme identifi\u00e9 comme Japonais s&rsquo;isolait sur des rochers \u00e0 l&rsquo;abri des regards pour enfiler son short de bain. 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