{"id":4243,"date":"2019-08-21T08:12:59","date_gmt":"2019-08-21T07:12:59","guid":{"rendered":"http:\/\/itineraires.sudvelo.com\/miles\/?p=4243"},"modified":"2019-08-21T16:20:42","modified_gmt":"2019-08-21T15:20:42","slug":"j-2-raid-velo-pamir","status":"publish","type":"post","link":"http:\/\/itineraires.sudvelo.com\/miles\/2019\/08\/21\/j-2-raid-velo-pamir\/","title":{"rendered":"J-2 raid v\u00e9lo Pamir."},"content":{"rendered":"<p>De Dushanb\u00e9 capitale du Tadjikistan \u00e0 Osh ville du Kirghistan.<\/p>\n<p>1500 km dont 400 \u00e0 plus de 4000 m d&rsquo;altitude.<\/p>\n<p>5 cols \u00e0 plus de 4000 m d&rsquo;altitude.<\/p>\n<p>Col le plus haut 4650 m<\/p>\n<p>Au moins 3 jours cons\u00e9cutifs en autonomie compl\u00e8te.<\/p>\n<p>500 km en longeant la fronti\u00e8re afghane.<img data-recalc-dims=\"1\" loading=\"lazy\" decoding=\"async\" data-attachment-id=\"4239\" data-permalink=\"http:\/\/itineraires.sudvelo.com\/miles\/2019\/08\/21\/j-2-raid-velo-pamir\/img_7574-png\/\" data-orig-file=\"https:\/\/i0.wp.com\/itineraires.sudvelo.com\/miles\/wp-content\/uploads\/2019\/08\/img_7574.png?fit=2436%2C1125\" data-orig-size=\"2436,1125\" data-comments-opened=\"1\" data-image-meta=\"{&quot;aperture&quot;:&quot;0&quot;,&quot;credit&quot;:&quot;&quot;,&quot;camera&quot;:&quot;&quot;,&quot;caption&quot;:&quot;&quot;,&quot;created_timestamp&quot;:&quot;0&quot;,&quot;copyright&quot;:&quot;&quot;,&quot;focal_length&quot;:&quot;0&quot;,&quot;iso&quot;:&quot;0&quot;,&quot;shutter_speed&quot;:&quot;0&quot;,&quot;title&quot;:&quot;&quot;,&quot;orientation&quot;:&quot;0&quot;}\" data-image-title=\"img_7574.png\" data-image-description=\"\" data-image-caption=\"\" data-medium-file=\"https:\/\/i0.wp.com\/itineraires.sudvelo.com\/miles\/wp-content\/uploads\/2019\/08\/img_7574.png?fit=300%2C139\" data-large-file=\"https:\/\/i0.wp.com\/itineraires.sudvelo.com\/miles\/wp-content\/uploads\/2019\/08\/img_7574.png?fit=610%2C282\" tabindex=\"0\" role=\"button\" src=\"https:\/\/i0.wp.com\/itineraires.sudvelo.com\/miles\/wp-content\/uploads\/2019\/08\/img_7574.png?resize=610%2C282\" class=\"size-full wp-image-4239\" width=\"610\" height=\"282\" srcset=\"https:\/\/i0.wp.com\/itineraires.sudvelo.com\/miles\/wp-content\/uploads\/2019\/08\/img_7574.png?w=2436 2436w, https:\/\/i0.wp.com\/itineraires.sudvelo.com\/miles\/wp-content\/uploads\/2019\/08\/img_7574.png?resize=300%2C139 300w, https:\/\/i0.wp.com\/itineraires.sudvelo.com\/miles\/wp-content\/uploads\/2019\/08\/img_7574.png?resize=768%2C355 768w, https:\/\/i0.wp.com\/itineraires.sudvelo.com\/miles\/wp-content\/uploads\/2019\/08\/img_7574.png?resize=1024%2C473 1024w, https:\/\/i0.wp.com\/itineraires.sudvelo.com\/miles\/wp-content\/uploads\/2019\/08\/img_7574.png?resize=1250%2C577 1250w, https:\/\/i0.wp.com\/itineraires.sudvelo.com\/miles\/wp-content\/uploads\/2019\/08\/img_7574.png?resize=400%2C185 400w, https:\/\/i0.wp.com\/itineraires.sudvelo.com\/miles\/wp-content\/uploads\/2019\/08\/img_7574.png?w=1830 1830w\" sizes=\"(max-width: 610px) 100vw, 610px\" \/><img data-recalc-dims=\"1\" loading=\"lazy\" decoding=\"async\" data-attachment-id=\"4240\" data-permalink=\"http:\/\/itineraires.sudvelo.com\/miles\/2019\/08\/21\/j-2-raid-velo-pamir\/img_7615-jpg\/\" data-orig-file=\"https:\/\/i0.wp.com\/itineraires.sudvelo.com\/miles\/wp-content\/uploads\/2019\/08\/img_7615.jpg?fit=1125%2C1356\" data-orig-size=\"1125,1356\" data-comments-opened=\"1\" data-image-meta=\"{&quot;aperture&quot;:&quot;0&quot;,&quot;credit&quot;:&quot;&quot;,&quot;camera&quot;:&quot;&quot;,&quot;caption&quot;:&quot;&quot;,&quot;created_timestamp&quot;:&quot;0&quot;,&quot;copyright&quot;:&quot;&quot;,&quot;focal_length&quot;:&quot;0&quot;,&quot;iso&quot;:&quot;0&quot;,&quot;shutter_speed&quot;:&quot;0&quot;,&quot;title&quot;:&quot;&quot;,&quot;orientation&quot;:&quot;0&quot;}\" data-image-title=\"img_7615.jpg\" data-image-description=\"\" data-image-caption=\"\" data-medium-file=\"https:\/\/i0.wp.com\/itineraires.sudvelo.com\/miles\/wp-content\/uploads\/2019\/08\/img_7615.jpg?fit=249%2C300\" data-large-file=\"https:\/\/i0.wp.com\/itineraires.sudvelo.com\/miles\/wp-content\/uploads\/2019\/08\/img_7615.jpg?fit=610%2C735\" tabindex=\"0\" role=\"button\" src=\"https:\/\/i0.wp.com\/itineraires.sudvelo.com\/miles\/wp-content\/uploads\/2019\/08\/img_7615.jpg?resize=610%2C735\" class=\"size-full wp-image-4240\" width=\"610\" height=\"735\" srcset=\"https:\/\/i0.wp.com\/itineraires.sudvelo.com\/miles\/wp-content\/uploads\/2019\/08\/img_7615.jpg?w=1125 1125w, https:\/\/i0.wp.com\/itineraires.sudvelo.com\/miles\/wp-content\/uploads\/2019\/08\/img_7615.jpg?resize=249%2C300 249w, https:\/\/i0.wp.com\/itineraires.sudvelo.com\/miles\/wp-content\/uploads\/2019\/08\/img_7615.jpg?resize=768%2C926 768w, https:\/\/i0.wp.com\/itineraires.sudvelo.com\/miles\/wp-content\/uploads\/2019\/08\/img_7615.jpg?resize=850%2C1024 850w, https:\/\/i0.wp.com\/itineraires.sudvelo.com\/miles\/wp-content\/uploads\/2019\/08\/img_7615.jpg?resize=400%2C482 400w\" sizes=\"(max-width: 610px) 100vw, 610px\" \/><img data-recalc-dims=\"1\" loading=\"lazy\" decoding=\"async\" data-attachment-id=\"4241\" data-permalink=\"http:\/\/itineraires.sudvelo.com\/miles\/2019\/08\/21\/j-2-raid-velo-pamir\/img_7645-jpg-2\/\" data-orig-file=\"https:\/\/i0.wp.com\/itineraires.sudvelo.com\/miles\/wp-content\/uploads\/2019\/08\/img_7645.jpg?fit=4032%2C2880\" data-orig-size=\"4032,2880\" data-comments-opened=\"1\" data-image-meta=\"{&quot;aperture&quot;:&quot;1.8&quot;,&quot;credit&quot;:&quot;&quot;,&quot;camera&quot;:&quot;iPhone XS&quot;,&quot;caption&quot;:&quot;&quot;,&quot;created_timestamp&quot;:&quot;1566377529&quot;,&quot;copyright&quot;:&quot;&quot;,&quot;focal_length&quot;:&quot;4.25&quot;,&quot;iso&quot;:&quot;250&quot;,&quot;shutter_speed&quot;:&quot;0.016666666666667&quot;,&quot;title&quot;:&quot;&quot;,&quot;orientation&quot;:&quot;0&quot;}\" data-image-title=\"img_7645.jpg\" data-image-description=\"\" data-image-caption=\"\" data-medium-file=\"https:\/\/i0.wp.com\/itineraires.sudvelo.com\/miles\/wp-content\/uploads\/2019\/08\/img_7645.jpg?fit=300%2C214\" data-large-file=\"https:\/\/i0.wp.com\/itineraires.sudvelo.com\/miles\/wp-content\/uploads\/2019\/08\/img_7645.jpg?fit=610%2C435\" tabindex=\"0\" role=\"button\" src=\"https:\/\/i0.wp.com\/itineraires.sudvelo.com\/miles\/wp-content\/uploads\/2019\/08\/img_7645.jpg?resize=610%2C436\" class=\"size-full wp-image-4241\" width=\"610\" height=\"436\" srcset=\"https:\/\/i0.wp.com\/itineraires.sudvelo.com\/miles\/wp-content\/uploads\/2019\/08\/img_7645.jpg?w=4032 4032w, https:\/\/i0.wp.com\/itineraires.sudvelo.com\/miles\/wp-content\/uploads\/2019\/08\/img_7645.jpg?resize=300%2C214 300w, https:\/\/i0.wp.com\/itineraires.sudvelo.com\/miles\/wp-content\/uploads\/2019\/08\/img_7645.jpg?resize=768%2C549 768w, https:\/\/i0.wp.com\/itineraires.sudvelo.com\/miles\/wp-content\/uploads\/2019\/08\/img_7645.jpg?resize=1024%2C731 1024w, https:\/\/i0.wp.com\/itineraires.sudvelo.com\/miles\/wp-content\/uploads\/2019\/08\/img_7645.jpg?resize=1250%2C893 1250w, https:\/\/i0.wp.com\/itineraires.sudvelo.com\/miles\/wp-content\/uploads\/2019\/08\/img_7645.jpg?resize=400%2C286 400w, https:\/\/i0.wp.com\/itineraires.sudvelo.com\/miles\/wp-content\/uploads\/2019\/08\/img_7645.jpg?w=1830 1830w\" sizes=\"(max-width: 610px) 100vw, 610px\" \/><img data-recalc-dims=\"1\" loading=\"lazy\" decoding=\"async\" data-attachment-id=\"4242\" data-permalink=\"http:\/\/itineraires.sudvelo.com\/miles\/2019\/08\/21\/j-2-raid-velo-pamir\/img_7646-jpg\/\" data-orig-file=\"https:\/\/i0.wp.com\/itineraires.sudvelo.com\/miles\/wp-content\/uploads\/2019\/08\/img_7646.jpg?fit=4032%2C2789\" data-orig-size=\"4032,2789\" data-comments-opened=\"1\" data-image-meta=\"{&quot;aperture&quot;:&quot;1.8&quot;,&quot;credit&quot;:&quot;&quot;,&quot;camera&quot;:&quot;iPhone XS&quot;,&quot;caption&quot;:&quot;&quot;,&quot;created_timestamp&quot;:&quot;1566377647&quot;,&quot;copyright&quot;:&quot;&quot;,&quot;focal_length&quot;:&quot;4.25&quot;,&quot;iso&quot;:&quot;250&quot;,&quot;shutter_speed&quot;:&quot;0.016666666666667&quot;,&quot;title&quot;:&quot;&quot;,&quot;orientation&quot;:&quot;0&quot;}\" data-image-title=\"img_7646.jpg\" data-image-description=\"\" data-image-caption=\"\" data-medium-file=\"https:\/\/i0.wp.com\/itineraires.sudvelo.com\/miles\/wp-content\/uploads\/2019\/08\/img_7646.jpg?fit=300%2C208\" data-large-file=\"https:\/\/i0.wp.com\/itineraires.sudvelo.com\/miles\/wp-content\/uploads\/2019\/08\/img_7646.jpg?fit=610%2C422\" tabindex=\"0\" role=\"button\" src=\"https:\/\/i0.wp.com\/itineraires.sudvelo.com\/miles\/wp-content\/uploads\/2019\/08\/img_7646.jpg?resize=610%2C422\" class=\"size-full wp-image-4242\" width=\"610\" height=\"422\" srcset=\"https:\/\/i0.wp.com\/itineraires.sudvelo.com\/miles\/wp-content\/uploads\/2019\/08\/img_7646.jpg?w=4032 4032w, https:\/\/i0.wp.com\/itineraires.sudvelo.com\/miles\/wp-content\/uploads\/2019\/08\/img_7646.jpg?resize=300%2C208 300w, https:\/\/i0.wp.com\/itineraires.sudvelo.com\/miles\/wp-content\/uploads\/2019\/08\/img_7646.jpg?resize=768%2C531 768w, https:\/\/i0.wp.com\/itineraires.sudvelo.com\/miles\/wp-content\/uploads\/2019\/08\/img_7646.jpg?resize=1024%2C708 1024w, https:\/\/i0.wp.com\/itineraires.sudvelo.com\/miles\/wp-content\/uploads\/2019\/08\/img_7646.jpg?resize=1250%2C865 1250w, https:\/\/i0.wp.com\/itineraires.sudvelo.com\/miles\/wp-content\/uploads\/2019\/08\/img_7646.jpg?resize=400%2C277 400w, https:\/\/i0.wp.com\/itineraires.sudvelo.com\/miles\/wp-content\/uploads\/2019\/08\/img_7646.jpg?w=1830 1830w\" sizes=\"(max-width: 610px) 100vw, 610px\" \/><\/p>\n","protected":false},"excerpt":{"rendered":"<p>De Dushanb\u00e9 capitale du Tadjikistan \u00e0 Osh ville du Kirghistan. 1500 km dont 400 \u00e0 plus de 4000 m d&rsquo;altitude. 5 cols \u00e0 plus de 4000 m d&rsquo;altitude. Col le plus haut 4650 m Au moins 3 jours cons\u00e9cutifs en autonomie compl\u00e8te. 500 km en longeant la fronti\u00e8re afghane.<\/p>\n","protected":false},"author":4,"featured_media":0,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"jetpack_post_was_ever_published":false,"_jetpack_newsletter_access":"","_jetpack_dont_email_post_to_subs":false,"_jetpack_newsletter_tier_id":0,"_jetpack_memberships_contains_paywalled_content":false,"_jetpack_memberships_contains_paid_content":false,"footnotes":"","jetpack_publicize_message":"","jetpack_publicize_feature_enabled":true,"jetpack_social_post_already_shared":true,"jetpack_social_options":{"image_generator_settings":{"template":"highway","enabled":false},"version":2}},"categories":[50],"tags":[],"class_list":["post-4243","post","type-post","status-publish","format-standard","hentry","category-pamir"],"jetpack_publicize_connections":[],"jetpack_featured_media_url":"","jetpack_sharing_enabled":true,"jetpack_shortlink":"https:\/\/wp.me\/p6ioUK-16r","jetpack_likes_enabled":true,"_links":{"self":[{"href":"http:\/\/itineraires.sudvelo.com\/miles\/wp-json\/wp\/v2\/posts\/4243"}],"collection":[{"href":"http:\/\/itineraires.sudvelo.com\/miles\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"http:\/\/itineraires.sudvelo.com\/miles\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"http:\/\/itineraires.sudvelo.com\/miles\/wp-json\/wp\/v2\/users\/4"}],"replies":[{"embeddable":true,"href":"http:\/\/itineraires.sudvelo.com\/miles\/wp-json\/wp\/v2\/comments?post=4243"}],"version-history":[{"count":1,"href":"http:\/\/itineraires.sudvelo.com\/miles\/wp-json\/wp\/v2\/posts\/4243\/revisions"}],"predecessor-version":[{"id":4244,"href":"http:\/\/itineraires.sudvelo.com\/miles\/wp-json\/wp\/v2\/posts\/4243\/revisions\/4244"}],"wp:attachment":[{"href":"http:\/\/itineraires.sudvelo.com\/miles\/wp-json\/wp\/v2\/media?parent=4243"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"http:\/\/itineraires.sudvelo.com\/miles\/wp-json\/wp\/v2\/categories?post=4243"},{"taxonomy":"post_tag","embeddable":true,"href":"http:\/\/itineraires.sudvelo.com\/miles\/wp-json\/wp\/v2\/tags?post=4243"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}